Quote:
Originally Posted by Delbjj
Bruised Rib - you can deal with the pain, take it easy
Cracked Cartiledge- You cant train, you need to let it heal
Broken Rib - Need to let it heal
Torn Inercostal Muscle- Worst pain ever, wont be able to train.
|
i had the results of my Xray last week. I've got both!! Hourra!!!! Borcken rib (right) and Cracked Cartiledge( left)
So i'm going to dojo anyway, but i'm just walking around giving some advives...You will need rest, if the pain is tolorable, then you can train, but it can take more time to heal.
Time is your friend.
