Ambertch.
I've met and trained with Jerry and Gary W from CA. Jerry is the US team manager and is a truly phenomenal coach - if you want top notch coaching then get over to him if you can. He can be contacted through
his site. I know that he is hosting Rodney on the weekend of 17th/18th May this year. I'm flying over from the UK to cause trouble.
Aries
You're bang on the money. With no change to your defensive structure you are able to deliver shots back exactly as you described.
KidFear
It can be used either way. We've got people with 20 years training and people who have never done a day in their lives but they're all finding new things training. I've been training for 15 years and training, and coaching, CM has helped me to understand what I was doing right and wrong in the first ten years of my training. On the otherhand I'm seeing new guys come in and just smash any progress curves I have ever seen - I just wish I hadn't spent so much of my early years learning things not to do.
