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Anyone doing this with adjustable dumbbells? I'm thinking duct tape, any better ideas?
BTW, I gotta do this outside. Probably scare the neighbors a bit. Well, the ones that haven't left already.
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St. Wilhelm's 00145
http://www.sherdog.net/forums/f49/5-pounds-5-seconds-xtrainers-life-nutshell-s-c-grappling-622052/
TEAM STANDARD (won  ) |