Thread: FF's log
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Old 03-24-2008, 04:10 PM   #22 (permalink)
fearfactory

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Join Date: Feb 2008
Location: white belt for life
Posts: 115
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Squat 1x5x135, 170, 205, 235, 270
Bench 1x5x110,135,160,190,215
Clean 1x5x85,110,130,150,175

assistance
2 Sets of 10 - Weighted Hypers w/ 25#
4 Sets of 10 - Weighted Situps w/ 10#
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