Quote:
Originally Posted by JPC
I think one month we should do some sort of "super challenge" that incorporates elements from previous challenges. For instance
50 burpees
50 50lbs dumbell swings
50 ab wheel rollouts from knee
50 bw deadlift
50 barbell thrusters with 1/2 bw
25 chin/pullups
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What the heck? Your're going to do all that and then skimp on the chins? Shame!
