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the dream thing is very common. the problem is that many of my deep dreams and lucid dreams are EPIC adventures and often times I wake up feeling exhausted from fighting rhinoceros samurai on pirate ships all night. then I realize it was a dream and I'm not tired at all. that being said, zma is one of my favorite supplements.
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When Chuck Norris goes to sleep at night, he puts on Miguel Torres pajamas.
http://www.sherdog.net/forums/f49/life-plan-continues-path-blue-belt-2008-a-491179/
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