View Single Post
Old 03-19-2008, 06:56 AM   #9 (permalink)
vince89
get big or die trying
 
vince89's Avatar
 
Join Date: Nov 2007
Location: in the D
Posts: 2,360
Status: vince89 is offline
Its more technique than flexiblity imo. I know people who are flexible as shit (like Yoga type people) but I doubt they could even kick me to the torso let alone the head.

You have to launch the leg and go for it, this is hard because it feels like you'll fall on your ass if you go for it but you'll get used to it. Also another thing that gets my high kicks higher is doing a little skip before the kick but I dont recommend doing this in sparring.
__________________
Training Log: http://www.sherdog.net/forums/showthread.php?t=677093

Team Chase #1!

Part of Team Standard, 2008 Summer Squat Contest Champions
vince89 is offline  | 
 
   
Reply With Quote