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Old 03-18-2008, 07:29 PM   #155 (permalink)
codemonkey76

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Join Date: Oct 2006
Location: Brisbane, Australia
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Zankou or Aesopian,
In regards to the back roll sweep, flavio almeida teaches it to put the cross gripped sleeve "in your pocket" instead of circling it over your head, have you tried this? what do you find more effective... My main problem is getting their weight over me so i can execute the back roll if i can get them over me i don't stall and can complete it, i have tried really committing to the scissor sweep but it's like they don't have to drive into me very hard to stop it, which means i am not getting the momentum to pull them in and get their weight on me
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Carlos Gracie Sr.->Reylson Gracie->Paulo Mauricio Strauch->Flavio Nobre->Daniel Lima->Me (Blue Belt)
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