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Last week:
1xGo to Vegas
1xLose money
2000xWalk all over the fucking place.
Tonight:
Bench:
8x135
5x185
5x205
5x215
Dumbbell Flies:
3x10x35lbs
Cable Rows:
3x10xsome weight
Pullups:
2x5xBW
Squats:
10x135
10x155
10x185
8x205
__________________
-Sin
ThinkGreen, joshetc, and Blink Reflects pwned me in the lightweight improvement competition.
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