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18:46.
The main limiting factor for me was my lower back when doing the rollouts, which started to hurt like hell around rep 30. I guess I'm not keeping it tight enough. But this was definitely one of the best conditioning workouts I've had for a while.
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Enterprising wise men look to the horizon
thinking more capitalism is the wisdom
and imprison all citizens in power with rhythm.
We keep the funk alive by talking with idioms
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