[Standard]

March Challenge:

100 Abwheel Burpees for time

What to do:

Perform 100 abwheel burpees in the quickest time possible

Rules

• No Whitebelts
• Each rep will consist of a full ROM abwheel rollout from the knees and a jump
• You must jump, tuck jumps are not required but you have to get off the ground
• Any abwheel without assistance can be used
• The clock may not stop at anytime, it starts on rep 1 and ends after rep 100 no exceptions

Demo:

Leaderboard

1. XTrainer/7:43
2. Alan Goode/8:19
3. Dan Slobodin/8:25
4. Quest4Glory/8:30
5. JRT6/8:31
6. Freeman102010/8:34
7. Phemenon/8:58
8. Standard/9:34
9. Shotokan777/9:58
10. finnegan/10:35
11. Odhinnfist/10:51
12. Linger275/11:46
13. JPC/11:50
14. erco/14:32
15. erskine777/11:58