Quote:
Originally Posted by Sub Dude
For beginners, considering that you will more than likely be spending the majority of your roll time defending and attempting to counter submission attempts and escape bad positions, I highly recommend Gustavo Machado's "Great Escapes and Submissions". It has a plethora of information on escaping most basic submissions and getting out of bad situations.
|
Seconded. Great instructional.
The longer you survive, the more you can do!
I also recommend Demian Maia's and Saulo's. They present concepts that are very valuable, and are worth learning and spending time with.