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supplement stack for cardio performance
I am stacking this starting a week ago, and training starts today. I am looking to increase anerobic and arobic performance.
1200 mg fish oil x(morning,afternoon,before bed)=3600mg fish oil rexall brand
centrum multivitamin in the morning
500mg vitamin c in morning
zma before bed.
syntrax matrix protein after work out.
I also heard of beta alanine that i want to try anyone no anything or have experience with this?
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