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I'm watching this show "my dad is better than your dad" ... well actually, I'm not watching it any more, now that the trivia is done, I'm through with it... these dads are embarassing... If my dad was this lame, I'd have killed myself in grade school.
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Your goal in the gym should be simple: more reps performed more explosively with more weight in less time.
Find yourself in a maniac's mind: carnivorous, lusting and fulfilled by the the atrocities you commit. Be assured in your dominance. Lick your canines and incisors, and smile. Now lift.
"conditioning is to weight training what cruciferous vegetables are to diet" - King Kabuki
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