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02/18/08 - Deads
Deadlifts(all over-under)
270x1x3
270x1x3
270x1x3
+belt
314x1x1
336x1x0
-20 sec rest
336x1x1 PR match
336x1x1 PR matchx2
+Video up in a little...
BORs
120x1x6(strict)
140x1x6
140x1x6
140x1x6
Incline Bench
120x1x8
125x1x8
125x1x8(triceps fried on last couple reps, gonna do some incline CG next week...)
Goodmornings
125x1x6
125x1x6
125x1x6
Weight: 162pounds
__________________
My log:
http://sherdog.net/forums/showthread.php?t=731765
WAR BRAD MORRIS!
WAR Devil's Minions
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