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^That's what I got out of it too. But they're putting flax into EVERYTHING now (my peanut butter,my cereal, my sandwhich wraps, etc.) so it is kind of impossible NOT to supplement with ALA lol.
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St. Wilhelm's 00145
http://www.sherdog.net/forums/f49/5-pounds-5-seconds-xtrainers-life-nutshell-s-c-grappling-622052/
TEAM STANDARD (won  ) |