|
A couple suggestions/corrections:
First, I would change No way. -> No wai!
Second, there are botanical sources of both DHA and EPA. Most of the vegan omega 3 supplements you'll see (other than ALA of course) only have DHA from microalgae. Some companies are now selling vegan EPA (which can be found in spirulina & brown algae), but they are pretty dang expensive.
Third, I didn't notice you mentioning a recommended dosage for ALA. You might want to consider putting that in there, too.
edit: I just noticed Wikipedia's article for EPA says it's also found in spirulina, not just kelp/microalgae.
__________________
If you do happen to see me out in the real world, do me a favor and don't talk to me. I'm far too rich and important to be seen with you.
Last edited by Lubaolong : 01-30-2008 at 08:25 PM.
|