[Jubacat]

01-23-08

15 chins

3x5 push press
3x5 snatch
3x5 swings

My elbow doesn't feel sore this morning after doing that. (which is good)

For the push press I used a 35 lbs weight and for the snatch and swing I used a 25 lbs weight.

I have this conflict of wanting to do a lot more weight to show how strong I am but on the other hand, if I do too much my elbow will give out.

(what this sounds like I am doing, is trying to convince myself that I am not biggest wimp in the training forums since I am using such light weights)