[MikeMartial]

Q: ASPARTAME!?!??! What are you insane? I read somewhere that that shit will eat holes in your brain? You must be an idiot!

A: Really. Have a look-see at this: Public Service Announcement!!! Aspartame is...

Q: Oh. Okay. So I've read everything here and I still have some questions...

A: Before you continue, I hope sincerely you truly have read everything here and have not just skimmed. But if you're looking for further good reading, go over all the the threads here:

Seven Habits of Effective Nutrition (This is a MUST READ for all)

***Sherdog Exclusive***Top 3 Performance Supplements, by David Barr (NEW)

***Sherdog Exclusive***Top 3 Core Supplements For Combat Athletes, by David Barr (NEW)

***Sherdog Exclusive***Beta Alanine Article, by David Barr (NEW)

Beta Alanine Discussion Thread

The Sherdogger's Guide To Fish Oil

Recommended Nutritional Reading

Weight Cutting.

Protein.

Creatine.

The Magic of Vinegar.

Pre-Workout Formula.

Nootropic Guide.

Custom Protein Shake Recipes.

Custom PWO Formula.

Whey Protein FAQ.

Muscle Milk Info.

Rating the Supplements.

NO2

Voodoo Remedies

Supplement Purchasing

Supplement Wars News

Supplement Brand Reviews

The risks versus benefits of fat/weight loss.

The Feel-good Thread of the Century

Why Cheaper is never better.

The skinny on herbs.

The Official Good Snacks Thread.

YES Veggies at every meal!

Egg News.

And come back to us when you're better educated.

Thanks,
Management

P.S. - To all the veteran posters, if I have forgotten anything here shoot me a PM and I'll add it. This can be a living document that we all contribute to in order to minimize the repetitious threads.