Thread: Alpha Lipoic Acid
View Single Post
Old 01-23-2008, 01:37 AM   #6 (permalink)
Yep.
Mother****er
 
Yep.'s Avatar
 
Join Date: Oct 2006
Location: Sippin' on private stock.
Posts: 4,413
Status: Yep. is offline
Send a message via AIM to Yep.
Quote:
Originally Posted by King Kabuki View Post
ALA is good shit. I use about 600mg per day and it helps as an anti-oxidant, I've also seen a reduction in the amount of floaters in my eyes, which it's been noted to help with.
Do you have any recommendations on how much is too much? I've been taking 1200mg a day myself.
__________________
An understanding takes brains.

A challenge takes balls.
Yep. is offline  | 
 
   
Reply With Quote