[Jubacat]

01-21-08

15 chins, done 1 or 2 at a time, with various grips.

Circuit:

3x10
Burpees (full version)
Squats
Push-ups

(My legs were burning by the end. Next time I will add V-ups between burpees and squats)

3x5 boxing

Worked on my cross, jab and slip.

I used a stopwatch to keep time.