[Jubacat]

For the update on how I am going to be working out:

I am going to focus on:

1) Skill set
2) Cardio
3) Strength

I also need to redo my workouts since I only get around 1/2 an hour per night to work out.

(I work full-time, go to school full-time and have a wife and 4 kids)

I am going to place a much heavier emphasize on boxing.

Since I am only being able to go to a gym once a week, I need to do much more at home.

My instructor (George Prevalsky) has asked me not to do too much at home, since I am still new to boxing and he doesn't want me starting any bad habits.

What I will do then, for boxing, is work at home on the stuff I learned from that week. Nothing fancy.

I will also doing my workouts from Ross's books.