|
Thursday: 1/17/2008
Military: 115x5x5
Squat: 150x5x5
Deadlift: 210x5x5
Pullups: BW+25x5x5
Saturday: 1/19/2008
Bench: 150x5x5, 200x1
Squat: 150x5, 155x5, 160x5, 170x5, 220x1, 240x1
Yates: 150x5x5
Deadlift: 130x5, 220x3, 310x1
New PRs:
Bench: 200x1
Squat: 240x1
Deadlift: 310x1
__________________
Failure: being dead last on the leaderboard in a competition you organized.
Mama hold me the big weights scare me.
|