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Old 01-17-2008, 11:38 AM   #8 (permalink)
Jubacat

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Join Date: Nov 2006
Location: Ft. Worth, TX
Posts: 2,451
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1-17-08

Had extra time this morning, so instead of just doing my 15 squats, I did:

15 squats
15 lunges
15 modified hamstring curls. (15 each side)
15 calf raises.

15 superman raises.

-------------------

Got home around 9:30 again.

I did not want to work out.

I managed to do 3x5 of sprints.
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Last edited by Jubacat : 01-18-2008 at 09:58 AM.
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