Thread: brocolli
View Single Post
Old 01-16-2008, 03:11 PM   #2 (permalink)
erco
Brown Belt
 
Join Date: Mar 2006
Posts: 3,093
Status: erco is offline
You should eat both, but if you had to choose, florets are what you want to eat. The stems are more fibrous, but less micronutritionally dense.
__________________
Vegetables - you will eat them.
erco is offline  | 
 
   
Reply With Quote