Thread: 3 Shakes a day?
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Old 01-15-2008, 11:55 AM   #8 (permalink)
theNuge

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Quote:
Originally Posted by Shotokan777 View Post
Ah. This is more of a meal replacement shake, then. I always assume carb/protein to mean simple carbs like maltodextrin/dextrose
I do drink that kind of shake as well but like it's stated above I only do it PWO.
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