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^I'm down with that.
Clean/Front Sqt/ Push Press
max reps in 10 minutes @ 95lb
If we needed to go lighter, I suggest 35lb Db Thrusters for max reps.
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The mind plays tricks on you. You play tricks back! It's like you're unraveling a big cable-knit sweater that someone keeps knitting and knitting and knitting and knitting....
Team Standard  |