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Seeing as how I can never lift again this is pretty fucking depressing...anyway I was all upper body strength:
BP - 405 touch & go
Preacher curls - 135 ez curl X 5
PBN - 255 X 5
Body weight 185.
Crushed two discs doing the pbn, have almost a kilo of titanium in my spine - now I do curls with the universal remote.
Last edited by Braziluvr : 01-12-2008 at 11:32 AM.
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