After shrinking arms by side
I am 5'11 (183)cm, 170lbs (77kg, though around 78-79kg when i cant lift lately). This is a Vulkan A2.
For shrinking I merely did a normal delicate cycle in hot wash. Did not need to do it in the dryer at all. It shrunk ALOT as you can see.
Hope this helps all that are curious.
~Foz