|
Friday 11 January 2008
Running
2.4km 11:37. I really have no idea what sort of time I should be aiming for in this run. All I know is that in the last 4-5 minutes my legs felt like they were going to fall off!
I was slack, I was supposed to run yesterday, but I did nothing... I'm not going to let that ruin my training though. One of my resolutions this year is if I miss a workout I just start again the next day!
Last edited by pandaman : 03-11-2008 at 07:58 AM.
|