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Morning
Wrestling- 1 hour
We worked on takedowns. One person on the mat, than the others would cycle through. Work for the takedown and establish control, than the next person would come in. After going with everyone, a new person would go on the mat.
On one of my takedown attempts, I got stuffed and when I tried to switch out, I got my neck stuck under my partner and it got cranked pretty hard. No one's fault, but I've been sore as hell and stiff-necked all day. I HATE hurting my neck or back.
Evening
1000 Mountain Climbers 12:00
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"Strong people are harder to kill than weak people, and more useful in general."
-Mark Rippetoe
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