Quote:
Originally Posted by GameOnGAMECOCK
is there such thing as a lean protein shake? I'm looking to cut down and not have a shake that will bulk me out. IE...im front loading all my carbs in the morning and really high protein low cal.
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"Lean protein" is a bit of a redundant term, if you're talking about PWO shakes and carbs in general. If you want to cut down calories consumed, use straight whey protein and water.