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Old 01-03-2008, 11:40 PM   #1 (permalink)
stylesbjj
 
Join Date: Feb 2007
Posts: 3,755
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Too many big breasted women don't know about squats/deads/ghr/extensions

Too many big breasted women don't know about squats, glut-hamraises, back extensions, reverse hypers, pullthroughts, goodmornings, ect.

Every so often I hard about a women getting a breast reduction surgery because her big boobs cause her lower back problems:

"This documentary follows the lives of three women who feel defined by their naturally large bust size. One is terrified of having breast reduction surgery but with her breasts causing her chronic back pain she knows it may be her only option. Another hopes that alternative therapies and an exercise regime will downsize her chest"

http://www.movieforumz.com/showthread.php?t=77473

I'm not 100% sure that heavy core/glute exercises would help, but considering the glute/core strength of the average person who doesn't do the aforementioned exercises, I'm 99% sure it will help.

We need to do something. I just can't stand having women making such a horrible sacrifice for something that could be easily obtained via the right exercises. Any ideas?
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