Thread: l-Leucine
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Old 12-30-2007, 11:06 PM   #5 (permalink)
MikeMartial
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Quote:
Originally Posted by King Kabuki View Post
Leucine alone is getting far better study results than when combined within the BCAA's.
Really? I'd love to see some comparison studies; that would be interesting.
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Lactate Threshold: The point as work intensity increases where lactate levels in the blood rise faster than can be controlled. This is also the “pussy rest-stop.”
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