[XTrainer]

Just to get in my 2 cents before the month's over:

1. Nothing where you need a track. Some us don't have access to a track. Yes, I could drive down my road and try to calculate X-meters based on my odometer or something, but that's a rough calculation and not fair to any of you guys.
2. Not a big fan of the ab wheel rollouts or anything else that necessitates the use of gear some us may or may not have. I think it's reasonable to expect that we all have access to some weights, but other than that, it gets too specialized. Would you be okay with barbell rollouts?
3. I prefer things indoors, as Michigan is rather unpredicatable this time of year and I don't want my training scedule to be put in jeopardy because of an unexpected blizzard, ice storm, snow melt, etc.

But like I said, that's just my 2 cents.