Quote:
Originally Posted by CarnalSalvation
I've said before that people should pop those hips forward like J-Lo is bent over bare assed in front of them, whether it be the squat, or a DL.
Hips/glutes baby, back/forward.
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It seems so many people can figure it out when they curl too much but not when they do anything else
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"Yes, you're right. I'm a dumbass ignorant person." - Enright
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