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Thursday morning
6:00 am 2 mile run
and ab training
worked all day (one of the days I worked at GNC in evening so 8-5 at the library and 6-9:30pm at GNC)
still went to gym after GNC
10:00 pm
heavy bag
100 power kicks from both legs
damn my legs hurt freaking bags have "rocks" in them
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"Now I know what I'm Fighting for... Milk!" Jim Braddock
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