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Did some awesome deadlifting today, my back so freaking pumped. It also worked out that kink I had, but for some reason made my left shoulder ache. But that shoulder has been bothering me on and off. And it's way less uncomfortable than that 60d spike between the shoulder blades shit.
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New to lifting? Read this then:
http://www.sherdog.net/forums/showthread.php?t=402978
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