Quote:
Originally Posted by bloodangel90
No offense intended Flak when I said meandering or boredom. I've ben guilty in the past of these crazy workouts where I thought more is better. I'd do every kinda of bench movement I could think of to failure or pull downs with three different kinda of bars or every kinda of curl exercise I've ever heard about untill failrue.
Working out like this cost me a lot of joint pain as I get older plus I just ended up burning out and quitting.
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No offense taken, no worries.
And yes, I've had some workouts (and some days with multiple workouts) where I went with the "more is better" approach. Smart? Probably not. Did it seem like the right thing at the time? Yup. __________________
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