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How did the DL lifts with bands go?
I get comments about depth and weight on squats a lot. I once had a guy tell my I was going to die when I set up with 405. After I did it, he looked at me and said, "You didn't have to make it look that easy..." I then argued with him about proper depth. He never said anything about squats to me again.
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There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy.
Mark Rippetoe
St. Wilhelms Church member 00076
WAR Team Standard.
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