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Cut off all contact but dont be mean to her. Its not easy, and there will be shitty days and there will be good days. The bottom line is, you have to tell yourself that you wont go back no matter what.
Hell, I broke up with my fiance (together for 3 years) last summer, and there are still days that I miss her for one reason or another. She would call me all the time to try and talk, and I finally got through to her that she couldnt do that.
In the end, avoid looking back (accept that she was not the one for you), put one foot in front of the other, and trust that things will get better.
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