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Old 12-17-2007, 05:09 PM   #50 (permalink)
Centaur
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Join Date: Feb 2004
Location: Burning in Hell until my Squat isn't ghey.
Posts: 4,216
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Quote:
Originally Posted by JRT6 View Post
The workbook with the DVD. There are some sick conditioning routines on there. I mean friggin sick.

Fortune 500:
100 burpees
100 ball slams
100 pushups
100 BW squats
100 pullups
Holy mother of....


That whole thing looks difficult enough, but 100 PULLS? Christ, that'd take me forever.
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