Thread: Master Challenges Sticky
View Single Post
Old 12-15-2007, 04:00 PM   #48 (permalink)
Standard
Fixing the forum
 
Standard's Avatar
 
Join Date: Jul 2006
Location: Canada
Posts: 7,632
Status: Standard is offline
Quote:
Originally Posted by JRT6 View Post
I'm game.
It kicks the shit out of your core, just with the rapid stretch and contractions needed to rollout and jump, you should try them next workout
__________________
WAR Team Standard!!!! Champions of the Official 2008 Summer Squat Competition

WAR Brad Morris


St. Wilhelms Member #00015
Standard is offline  | 
 
   
Reply With Quote