Quote:
Originally Posted by Standard
Thats just painful,
does everyone have an ab wheel? if you don't why the hell not?
how about 50 ab wheel rollout burpees? did them as a finisher after weights the other day and they seem like fun. I also did i pushup on the wheel but thats really hard.
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I'm game.
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I need a friend.
http://www.grapplersguide.com/forum/index.php?referrerid=2970
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