Thread: Leucine Supps...
View Single Post
Old 11-30-2007, 12:47 PM   #3 (permalink)
erco
Brown Belt
 
Join Date: Mar 2006
Posts: 3,093
Status: erco is offline
Most BCAA powders are 2:1:1 Leucine:Isoleucine:Valine. Properly taking BCAA's before and during your workout should be sufficient.
__________________
Vegetables - you will eat them.
erco is offline  | 
 
   
Reply With Quote