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Old 11-26-2007, 06:23 PM   #18 (permalink)
Cap'n
 
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Join Date: Jun 2005
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Quote:
Originally Posted by JRT6 View Post
My suggestion for December. It requires no equipment and since the hill I run is 200m I can throw on a pair of spikes and run in the snow.

http://www.rosstraining.com/articles...challenge.html
I'd do it
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