Thread: Master Challenges Sticky
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Old 11-21-2007, 08:33 AM   #9 (permalink)
vonanaka

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I would like the BW squat challenge, and also would like a BW deadlift challenge. Maybe 5min for reps.
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Goals for 2008

Over Head Squat - 85kgx15 (60kg)
100 Burpees in less than 5 minutes
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