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Old 11-21-2007, 08:05 AM   #8 (permalink)
Standard
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Yeah sonny brought that to my attention as well, i'm trying to keep weightclasses out the equation as much as possible so it would have to be one weight. Then the issue of equipment comes into play some people have standard barbells, others olympic and some none at all.

What does everyone think about either BW squats or overhead DB squats?
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