Quote:
Originally Posted by Fight_Song
high rep front squats are a bitch, eh? well, as long as you don't re-rack it during your set.
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Well the plan was get the form down,increase the weight and cut the reps down a bit.
I leave a little left in the tank on most of my lifts and all of the stuff I'm learning for the first time: F.squat,barbell rows,Romanian DL's,power cleans and good mornings.
No racking between reps
