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cr91rider · 11-17-2007, 10:13 PM

ya sssmashing is right, shin splints are caused because the calf muscles are contracted about 2000 time a day(from walking). You can walk on your heels with shoes, that would help the most.

11-17-2007, 10:13 PM	#5 (permalink)
cr91rider Blue Belt Join Date: Apr 2007 Location: Fresno,Ca Posts: 713	ya sssmashing is right, shin splints are caused because the calf muscles are contracted about 2000 time a day(from walking). You can walk on your heels with shoes, that would help the most.